diff --git a/src/app/v5/guides/manual-restore/page.mdx b/src/app/v5/guides/manual-restore/page.mdx
new file mode 100644
index 0000000..69c0f97
--- /dev/null
+++ b/src/app/v5/guides/manual-restore/page.mdx
@@ -0,0 +1,11 @@
+If you are having issues with the automatic restore process within Firebot, you can manually restore a backup with the following steps.
+## Manual Restore Steps for V5
+1. Make sure you have the backup .zip file that you want to restore from handy
+    - The file name will look something like `backup_1583810006278_v5.8.0.zip`
+    - You can find backups zips from within Firebot via **Settings > Backup > Manage Backups > Open Backups Folder**
+    - Or via the Run app (Win key + R) and paste in `%appdata%/Firebot/v5/backups`
+2. Close down Firebot
+3. Open the Run app (Win key + R) and paste in `%appdata%/Firebot/v5/`, then click OK.
+4. In the file browser window that appears, DELETE the  **profiles** folder and the **global-settings** file.
+5. Extract the contents of the backup zip from Step 1 into this folder to replace the just deleted **profiles** folder and **global-settings** file.
+6. Start Firebot.
\ No newline at end of file
diff --git a/src/navigation.ts b/src/navigation.ts
index 2190741..7e9e7ef 100644
--- a/src/navigation.ts
+++ b/src/navigation.ts
@@ -29,6 +29,8 @@ export const nav: Array<NavGroup> = [
     links: [
       { title: 'Alert Queues', href: '/guides/alert-queues' },
       { title: 'Conditional Effects', href: '/v5/guides/conditional-effects' },
+      { title: 'Conditional Effects', href: '/v5/guides/time-variables' },
+      { title: 'Conditional Effects', href: '/v5/guides/manual-restore' },
     ],
   },
   {