4.3.0

• Make the plugin update data.json less frequently to avoid excessive noise in sync tools like Obsidian Sync. The plugin now only updates data.json at the following times:
  • When the plugin loads.
  • When the plugin unloads.
  • When settings are changed.
  • When a file is created, deleted, or renamed.
  • Once every five minutes while files are being modified.

Fixes #110.